Duck Breast with Roasted Peaches and Walnut-Parsley Fried Rice
Revisione paritaria di UK recipe editorsAuthored by UK recipe editorsPubblicato originariamente 11 Mar 2026
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This sophisticated duck breast with roasted peaches and walnut-parsley fried rice is an exceptional high-protein dish that balances rich, savoury flavours with vibrant citrus notes. The duck is seared until the skin is perfectly crisp, then finished in the oven for a tender, succulent result. Paired with the sweetness of caramelised peaches and a unique nutty fried rice, it offers a restaurant-quality experience in the comfort of your own kitchen.
Ideal for a weekend dinner party or a special occasion, this recipe showcases how traditional ingredients like jasmine rice and ginger can be elevated with a rich demi-glace and fresh micro greens. The soy-lime emulsion provides a bright acidity that cuts through the richness of the duck fat, making every bite beautifully balanced. Serve immediately to enjoy the contrast of the warm, grilled fruit and the fragrant, toasted walnuts.
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Ingredients for Duck Breast with Roasted Peaches and Walnut-Parsley Fried Rice
475 ml di riso jasmine
240 ml di salsa di soia
120ml fresh lime juice (from 2 medium limes)
3 tablespoons fresh ginger, finely chopped (from 2-inch-long knob)
2 spicchi d'aglio, tritati finemente
1 cucchiaio di olio di sesamo
20ml vegetable oil, plus more if needed to add to duck fat
3 medium peaches, unpeeled, halved vertically and pitted
2 cucchiai di zucchero
6 (230g) boneless duck breasts with skin
1 1/2 teaspoons coarse sea salt or other coarse salt
1 teaspoon freshly ground pepper, preferably white
110g veal or duck demi-glace
1 cucchiaio di burro non salato
1/2 medium shallot, finely chopped
150g walnut pieces, toasted
1 cup fresh parsley leaves, coarsely chopped
2 tablespoons chicken stock or low-sodium chicken broth
3/4 cups mixed micro greens
2 tablespoons fresh chives, finely chopped
wok
How to make Duck Breast with Roasted Peaches and Walnut-Parsley Fried Rice
Torna ai contenutiIn large, heavy saucepan over moderately high heat, combine rice and 1075ml water and bring to gentle boil. Remove from heat, cover, and let stand 20 minutes. Spread on large rimmed baking sheet and refrigerate, uncovered, until cool and dry, at least 2 hours or overnight.
In small saucepan over moderately high heat, stir together 240ml water, soy sauce, lime juice, ginger, garlic, and sesame oil. Simmer, uncovered, until reduced by 15 percent, 3 to 4 minutes. Remove soy-lime emulsion from heat and set aside to cool.
Preheat oven to 191°C. In 8-inch cast-iron skillet over moderately high heat, heat 1 teaspoon vegetable oil until hot but not smoking. Coat cut sides of peaches with sugar, transfer peaches, cut side down, to skillet, and cook until sugar just begins to caramelize, about 2 minutes. Transfer skillet to oven and roast peaches until edge of skin is easy to lift away from flesh (leave skin on), 6 to 7 minutes. Keep peaches warm and leave oven on.
Pat duck breasts dry. Using sharp knife, score skin in 1-inch crosshatch pattern, taking care not to cut through fat into meat below. Sprinkle breasts with salt and pepper.
In large, ovenproof skillet over moderately low heat, heat 1 1/2 teaspoons vegetable oil until hot but not smoking. Working in 2 batches (wipe pan clean and add remaining 1 1/2 teaspoons oil before second batch), sear duck breasts, skin side down, until skin is golden brown and crisp, 10 to 12 minutes. As fat is rendered, periodically drain off and reserve. Return all 6 breasts to skillet, skin side up. Transfer skillet to oven and roast breasts to desired doneness, 2 to 3 minutes for medium-rare (instant-read thermometer inserted into breasts will read 135F). Keep warm.
In small, heavy saucepan over high heat, simmer demi-glace until reduced by 25 percent, about 5 minutes. Stir in butter and keep warm.
While demi-glace is reducing, fry rice: Measure reserved duck fat and add vegetable oil if necessary to make 45ml . In large, well-seasoned wok or large, deep, heavy skillet over high heat, heat fat until just smoking. Add shallots and stir-fry until translucent, about 1 minute. Add walnuts, rice, parsley, chicken stock, and 240ml soy-lime emulsion and stir-fry until rice is golden brown, about 3 minutes. Remove from heat and keep warm.
Holding sharp knife at 45° angle, cut each duck breast into thin slices. Divide rice among 6 large plates and lay duck slices over each mound. Drizzle each with demi-glace and mound micro greens on top. Sprinkle with chives and serve immediately.
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
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Redattori di ricette del Regno Unito
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Redattori di ricette del Regno Unito
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Le informazioni su questa pagina sono revisionate da clinici qualificati.
11 Mar 2026 | Pubblicato originariamente
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Redattori di ricette del Regno UnitoRevisione paritaria di
Redattori di ricette del Regno Unito

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