Beef Short Ribs in Chipotle and Green Chilli Sauce

Ingredients for Beef Short Ribs in Chipotle and Green Chilli Sauce

• 1 cucchiaino di sale

• 1 cucchiaino di pepe nero macinato fresco

• 1 cucchiaino di cumino macinato

• 1 cucchiaino di peperoncino in polvere

• 1/2 cucchiaini di coriandolo macinato

• 8 3-inch-long meaty beef short ribs

• 2 cucchiai di olio d'oliva

• 350 ml di cipolla tritata

• 6 grandi spicchi d'aglio, tritati

• 1 400g can low-salt chicken broth

• 240ml drained canned diced tomatoes

• 60ml di succo di lime fresco

• 1 1/2 tablespoons chopped canned chipotle chilies*

• 3 large fresh Anaheim (California) chilies, stemmed, seeded, cut into 1/4-inch-thick rings

• Coriandolo fresco tritato

• Spicchi di lime

Mix first 5 ingredients in bowl; sprinkle all over short ribs. Place ribs on plate; cover and chill 1 hour or up to 1 day.

Preheat oven to 177°C. Heat oil in large ovenproof pot over medium-high heat. Add half of ribs and brown on all sides, about 9 minutes; transfer to plate. Repeat with remaining ribs. Reduce heat to medium. Add onion and garlic to same pot; cover and cook until onion is soft, stirring occasionally, about 5 minutes. Add broth and bring to boil, scraping up browned bits. Add tomatoes, lime juice, and chipotle chilies. Return ribs to pot, meaty side down, in single layer. Bring to boil; cover and cook in oven until ribs are just tender, about 1 1/2 hours.

Remove pot from oven. Tilt pot; spoon off fat. Place pot over medium heat and simmer uncovered until sauce coats spoon and ribs are very tender, about 25 minutes. Season sauce with salt and pepper. (Can be made 1 day ahead. Cool 30 minutes, refrigerate uncovered until cold, then cover and keep refrigerated.)

Bring ribs to simmer over medium heat; add chilli rings. Simmer until chilies soften, about 10 minutes. Transfer ribs and sauce to large bowl. Sprinkle with coriander; garnish with lime wedges.

*Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.