git add

Salta al contenuto principale

Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Capers

This elegant tuna, asparagus, and new potato salad is a sophisticated take on a classic Nicoise-style dish. Combining fresh spring greens with earthy baby potatoes and crisp radishes, it offers a wonderful variety of textures and bright, seasonal flavours. The homemade chive vinaigrette provides a sharp, herbal lift that cuts through the richness of the oil-packed tuna and hard-boiled eggs, while the fried capers add a delightful salty crunch to every mouthful.

Designed for balanced nutrition, this colourful platter is as nourishing as it is beautiful to look at. It makes a fantastic choice for a weekend lunch with friends or a light but satisfying evening meal. Most of the components can be prepared in advance, making it a stress-free option for those looking to enjoy a high-quality, shop-bought-free lunch that highlights the best of the season's produce.

Video consigliati

Continua a leggere sotto

Ingredients for Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Capers

  • 1/3 di tazza di erba cipollina fresca tritata

  • 1/4 cup Champagne vinegar

  • 1 scalogno piccolo, tritato grossolanamente

  • 1 cucchiaino di miele

  • 1 cucchiaino di senape di Digione

  • 160ml vegetable oil

  • 80ml olio extravergine di oliva

  • 675g thick asparagus, stems peeled

  • 575g baby red potatoes, halved or quartered

  • 80ml olio d'oliva

  • 120ml capers, drained, patted dry

  • 230g mixed spring greens

  • 16 large radishes, trimmed, very thinly sliced (about 725ml )

  • 3 large hard-boiled eggs, peeled, quartered

  • 350g imported tuna packed in oil, drained

  • Chive blossoms (optional)

Puree first 5 ingredients in blender until smooth. With machine running, gradually add vegetable oil, then olive oil. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill.

Cook asparagus in large skillet of boiling salted water until just tender, 4 to 5 minutes. Transfer asparagus to 13x9x2-inch pan of ice water to cool. Drain asparagus and pat dry. DO AHEAD: Can be made 8 hours ahead. Wrap in paper towels, then plastic, and chill.

Place potatoes in large saucepan. Add enough water to cover potatoes by 1 inch. Sprinkle with salt. Bring to boil and cook until potatoes are tender, 10 to 15 minutes, depending on size of potatoes. Drain; let cool 5 minutes. Place in medium bowl. Add 60ml vinaigrette; toss to coat. Season to taste with salt and pepper.

Heat olive oil in small skillet over medium-high heat. Add capers and fry until capers are crisp and open like flowers, stirring often, 45 to 60 seconds. Using slotted spoon, transfer capers to paper towels to drain. DO AHEAD: Potatoes and capers can be made 2 hours ahead. Let stand at room temperature.

Place asparagus in large bowl. Add 2 tablespoons vinaigrette and toss to coat. Toss potatoes again to coat, adding 1 more tablespoon vinaigrette if dry. Place greens and radishes in another large bowl. Toss with enough vinaigrette to coat. Spread greens and radishes over large platter. Arrange potatoes, asparagus, eggs, and tuna atop greens. Drizzle some vinaigrette over tuna. Sprinkle with fried capers and chive blossoms, if desired.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

About the authorView full bio

Author image

Redattori di ricette del Regno Unito

About the reviewerView full bio

Author image

Redattori di ricette del Regno Unito

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

verifica idoneità al vaccino antinfluenzale

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

verificatore di sintomi

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.