Il contenuto su Patient è revisionato da un team di contenuti clinici, seguendo le Standard NHS per la creazione di contenuti sulla salute.
Victoria Raw
Redactora de Artículos
BA (Hons), Letteratura Inglese
Victoria è una scrittrice di contenuti per Patient, con interessi speciali in benessere mentale, tendenze sociali e l'impatto della tecnologia sulla nostra salute.
Victoria has collaborated with various charities throughout her career, including Andy's Man Club, the RSPCA and Barnardo's. She has also worked with major retail brands such as Marks and Spencer, Tesco and Morrisons, as well as entertainment giants like Disney and Warner Bros.
When she's not busy creating compelling content, Victoria spends her time producing podcasts and attending to the demands of her beloved cat Fizzgig.
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It's common for intimacy in long-term relationships to be challenged by life changes, daily stresses, and even getting too comfortable. However, there are plenty of ways to reignite the spark, strengthen your connection, and keep the flame of love burning brightly.
Taking good care of your heart is vital for your health. Exercising regularly, quitting smoking, cutting back on alcohol, sleeping well, and managing your weight can all help keep your heart healthy. However, one of the most important ways to support a healthy heart is by eating a balance of healthy foods.
More than 3.2 million people in Britain have a high chance of developing type 2 diabetes according to Diabetes UK. However, with the right support, up to one-half of these cases can be avoided.
Per molti di noi, una giornata lavorativa comporta trascorrere diverse ore consecutive seduti davanti a un computer - e questo sta avendo un serio effetto sulla nostra salute. Ma le ricerche suggeriscono che 22 minuti di esercizio moderato o vigoroso al giorno potrebbero ridurre gli impatti negativi sulla salute di uno stile di vita sedentario.
Vitamin E is a well-loved ingredient in any skincare routine. But it's also vital for your health and how your body functions. Find out why and how to get enough vitamin E here.
